15.0 km | 01:52:26 | 07:29/km日期: 2015-11-27 21:44 - 地點: 榮星花園公園 - 平均心率: 143 - 卡路里: 1081 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'46" / 07'00" / 07'15" / 07'28" / 07'39" / 07'29" / 07'35" / 07'41" / 07'40" / 07'37" / 11'01" / 07'19" / 07'57" / 08'10" / 07'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'59" (+00'14") | 1000 / 2000 |
| 3 | | 07'15" (+00'30") | 1000 / 3000 |
| 4 | | 07'28" (+00'43") | 1000 / 4000 |
| 5 | | 07'38" (+00'53") | 1000 / 5000 |
| 6 | | 07'29" (+00'44") | 1000 / 6000 |
| 7 | | 07'34" (+00'49") | 1000 / 7000 |
| 8 | | 07'40" (+00'55") | 1000 / 8000 |
| 9 | | 07'40" (+00'55") | 1000 / 9000 |
| 10 | | 07'36" (+00'51") | 1000 / 10000 |
| 11 | | 07'19" (+00'34") | 1000 / 11000 |
| 12 | | 07'19" (+00'34") | 1000 / 12000 |
| 13 | | 07'56" (+01'11") | 1000 / 13000 |
| 14 | | 08'08" (+01'23") | 1000 / 14000 |
| 15 | | 07'22" (+00'37") | 1000 / 15000 |
| 16 | | 08'25" (+01'40") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
118.78 km 
ASICS GEL-KAYANO 21 (4E) 2nd 累積 :
281.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'00" | 00:13'46" |
| 3 | 07'15" | 00:21'01" |
| 4 | 07'28" | 00:28'29" |
| 5 | 07'39" | 00:36'08" |
| 6 | 07'29" | 00:43'37" |
| 7 | 07'35" | 00:51'12" |
| 8 | 07'41" | 00:58'53" |
| 9 | 07'40" | 01:06'33" |
| 10 | 07'37" | 01:14'10" |
| 11 | 11'01" | 01:25'11" |
| 12 | 07'19" | 01:32'30" |
| 13 | 07'57" | 01:40'27" |
| 14 | 08'10" | 01:48'37" |
| 15 | 07'21" | 01:55'58" |
| 15.0 | 08'21" | 01:56'08" |
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