7.1 km | 01:45:37 | 14:48/km日期: 2015-10-22 19:59 - 卡路里: 383 Cal - 溫度: 23°C - 濕度: 68%
Pace: 14'49" / 12'32" / 14'26" / 17'33" / 15'14" / 11'12" / 17'19" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'48" (+03'36") | 1000 / 1000 |
| 2 | | 12'32" (+01'20") | 1000 / 2000 |
| 3 | | 14'25" (+03'13") | 1000 / 3000 |
| 4 | | 17'32" (+06'20") | 1000 / 4000 |
| 5 | | 15'14" (+04'02") | 1000 / 5000 |
| 6 | | 11'12" | 1000 / 6000 |
| 7 | | 17'18" (+06'06") | 1000 / 7000 |
| 8 | | 19'41" (+08'29") | 129 / 7129 |
10月累積里程 : 116.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'49" | 00:14'49" |
| 2 | 12'32" | 00:27'21" |
| 3 | 14'26" | 00:41'47" |
| 4 | 17'33" | 00:59'20" |
| 5 | 15'14" | 01:14'34" |
| 6 | 11'12" | 01:25'46" |
| 7 | 17'19" | 01:43'05" |
| 7.1 | 11'35" | 01:44'35" |
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