7.0 km | 00:42:36 | 06:04/km日期: 2015-11-24 20:22 - 卡路里: 611 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'55" / 06'18" / 06'07" / 06'11" / 06'06" / 06'06" / 05'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'08") | 1000 / 1000 |
2 | | 06'18" (+00'32") | 1000 / 2000 |
3 | | 06'07" (+00'21") | 1000 / 3000 |
4 | | 06'10" (+00'24") | 1000 / 4000 |
5 | | 06'06" (+00'20") | 1000 / 5000 |
6 | | 06'06" (+00'20") | 1000 / 6000 |
7 | | 05'46" | 1000 / 7000 |
8 | | 06'07" (+00'21") | 18 / 7018 |
11月累積里程 : 224.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'18" | 00:12'13" |
3 | 06'07" | 00:18'20" |
4 | 06'11" | 00:24'31" |
5 | 06'06" | 00:30'37" |
6 | 06'06" | 00:36'43" |
7 | 05'47" | 00:42'30" |
7.0 | 05'29" | 00:42'36" |