10.0 km | 01:02:12 | 06:12/km日期: 2023-02-04 11:11 - 平均心率: 156 - 卡路里: 787 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 80%
Pace: 05'53" / 05'52" / 06'07" / 06'37" / 06'14" / 06'11" / 06'13" / 06'27" / 06'18" / 06'12" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'05") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 06'36" (+00'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'23") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'12" (+00'21") | 1000 / 7000 |
| 8 | | 06'26" (+00'35") | 1000 / 8000 |
| 9 | | 06'18" (+00'27") | 1000 / 9000 |
| 10 | | 06'12" (+00'21") | 1000 / 10000 |
| 11 | | 06'27" (+00'36") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
227.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 06'07" | 00:17'52" |
| 4 | 06'37" | 00:24'29" |
| 5 | 06'14" | 00:30'43" |
| 6 | 06'11" | 00:36'54" |
| 7 | 06'13" | 00:43'07" |
| 8 | 06'27" | 00:49'34" |
| 9 | 06'18" | 00:55'52" |
| 10 | 06'12" | 01:02'04" |
| 10.0 | 06'23" | 01:02'09" |
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