11.0 km | 00:59:23 | 05:23/km日期: 2023-02-03 17:30 - 平均心率: 155 - 卡路里: 908 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'23" / 05'21" / 05'19" / 05'19" / 05'26" / 05'29" / 05'37" / 05'31" / 05'23" / 05'19" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'11") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 05'30" (+00'18") | 1000 / 8000 |
| 9 | | 05'23" (+00'11") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 05'18" (+00'06") | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 75.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'19" | 00:16'03" |
| 4 | 05'19" | 00:21'22" |
| 5 | 05'26" | 00:26'48" |
| 6 | 05'29" | 00:32'17" |
| 7 | 05'37" | 00:37'54" |
| 8 | 05'31" | 00:43'25" |
| 9 | 05'23" | 00:48'48" |
| 10 | 05'19" | 00:54'07" |
| 11 | 05'12" | 00:59'19" |
| 11.0 | 05'18" | 00:59'24" |
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