42.1 km | 01:47:36 | 02:33/km日期: 2023-02-04 15:11 - 總爬升: 208 m - 卡路里: 2844 Cal
Pace: 22'18" / 12'12" / 13'52" / 14'22" / 14'20" / 08'59" / 01'15" / 01'17" / 03'32" / 00'47" / 00'42" / 00'41" / 00'41" / 00'40" / 00'41" / 00'40" / 00'40" / 00'40" / 00'39" / 00'46" / 00'42" / 00'38" / 00'42" / 00'36" / 00'41" / 00'46" / 00'42" / 00'42" / 00'40" / 00'38" / 00'42" / 00'40" / 00'46" / 00'47" / 00'48" / 00'51" / 00'43" / 00'36" / 00'39" / 00'45" / 00'47" / 00'52" / 01'38" /
2月累積里程 : 50.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'18" | 00:22'18" |
2 | 12'12" | 00:34'30" |
3 | 13'52" | 00:48'22" |
4 | 14'22" | 01:02'44" |
5 | 14'20" | 01:17'04" |
6 | 08'59" | 01:26'03" |
7 | 01'15" | 01:27'18" |
8 | 01'17" | 01:28'35" |
9 | 03'32" | 01:32'07" |
10 | 00'47" | 01:32'54" |
11 | 00'42" | 01:33'36" |
12 | 00'41" | 01:34'17" |
13 | 00'41" | 01:34'58" |
14 | 00'40" | 01:35'38" |
15 | 00'41" | 01:36'19" |
16 | 00'40" | 01:36'59" |
17 | 00'40" | 01:37'39" |
18 | 00'40" | 01:38'19" |
19 | 00'39" | 01:38'58" |
20 | 00'46" | 01:39'44" |
21 | 00'42" | 01:40'26" |
22 | 00'38" | 01:41'04" |
23 | 00'42" | 01:41'46" |
24 | 00'36" | 01:42'22" |
25 | 00'41" | 01:43'03" |
26 | 00'46" | 01:43'49" |
27 | 00'42" | 01:44'31" |
28 | 00'42" | 01:45'13" |
29 | 00'40" | 01:45'53" |
30 | 00'38" | 01:46'31" |
31 | 00'42" | 01:47'13" |
32 | 00'40" | 01:47'53" |
33 | 00'46" | 01:48'39" |
34 | 00'47" | 01:49'26" |
35 | 00'48" | 01:50'14" |
36 | 00'51" | 01:51'05" |
37 | 00'43" | 01:51'48" |
38 | 00'36" | 01:52'24" |
39 | 00'39" | 01:53'03" |
40 | 00'45" | 01:53'48" |
41 | 00'47" | 01:54'35" |
42 | 00'52" | 01:55'27" |
42.1 | 01'38" | 01:55'40" |