10.5 km | 00:59:32 | 05:40/km日期: 2023-01-31 06:56 - 卡路里: 739 Cal - 平均步頻: 164 - 溫度: 10°C - 濕度: 84%
Pace: 05'53" / 05'19" / 05'12" / 05'39" / 05'39" / 05'19" / 06'23" / 05'57" / 05'24" / 06'09" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'08") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'39" (+00'28") | 1000 / 4000 |
| 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 06'22" (+01'11") | 1000 / 7000 |
| 8 | | 05'57" (+00'46") | 1000 / 8000 |
| 9 | | 05'24" (+00'13") | 1000 / 9000 |
| 10 | | 06'08" (+00'57") | 1000 / 10000 |
| 11 | | 05'12" (+00'01") | 503 / 10503 |
1月累積里程 : 87.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'19" | 00:11'12" |
| 3 | 05'12" | 00:16'24" |
| 4 | 05'39" | 00:22'03" |
| 5 | 05'39" | 00:27'42" |
| 6 | 05'19" | 00:33'01" |
| 7 | 06'23" | 00:39'24" |
| 8 | 05'57" | 00:45'21" |
| 9 | 05'24" | 00:50'45" |
| 10 | 06'09" | 00:56'54" |
| 10.5 | 05'12" | 00:59'31" |
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