12.2 km | 01:13:05 | 05:58/km日期: 2023-01-27 08:42 - 卡路里: 830 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 73%
Pace: 03'48" / 05'54" / 05'30" / 06'30" / 05'15" / 06'13" / 06'28" / 06'21" / 05'45" / 06'03" / 05'42" / 06'08" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'40") | 1000 / 2000 |
| 3 | | 05'30" (+00'16") | 1000 / 3000 |
| 4 | | 06'30" (+01'16") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 06'12" (+00'58") | 1000 / 6000 |
| 7 | | 06'28" (+01'14") | 1000 / 7000 |
| 8 | | 06'21" (+01'07") | 1000 / 8000 |
| 9 | | 05'44" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" (+00'49") | 1000 / 10000 |
| 11 | | 05'41" (+00'27") | 1000 / 11000 |
| 12 | | 06'08" (+00'54") | 1000 / 12000 |
| 13 | | 07'11" (+01'57") | 216 / 12216 |
1月累積里程 : 87.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 05'54" | 00:09'42" |
| 3 | 05'30" | 00:15'12" |
| 4 | 06'30" | 00:21'42" |
| 5 | 05'15" | 00:26'57" |
| 6 | 06'13" | 00:33'10" |
| 7 | 06'28" | 00:39'38" |
| 8 | 06'21" | 00:45'59" |
| 9 | 05'45" | 00:51'44" |
| 10 | 06'03" | 00:57'47" |
| 11 | 05'42" | 01:03'29" |
| 12 | 06'08" | 01:09'37" |
| 12.2 | 07'14" | 01:11'11" |
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