9.1 km | 01:04:46 | 07:08/km日期: 2023-02-04 05:25 - 平均心率: 142 - 卡路里: 609 Cal - 平均步頻: 178
Pace: 08'23" / 06'07" / 06'05" / 06'07" / 06'12" / 06'56" / 06'30" / 06'04" / 11'29" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'20") | 1000 / 1000 |
| 2 | | 06'06" (+00'02") | 1000 / 2000 |
| 3 | | 06'05" (+00'01") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 06'55" (+00'51") | 1000 / 6000 |
| 7 | | 06'30" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 11'29" (+05'25") | 1000 / 9000 |
| 10 | | 12'37" (+06'33") | 69 / 9069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 484.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'07" | 00:14'30" |
| 3 | 06'05" | 00:20'35" |
| 4 | 06'07" | 00:26'42" |
| 5 | 06'12" | 00:32'54" |
| 6 | 06'56" | 00:39'50" |
| 7 | 06'30" | 00:46'20" |
| 8 | 06'04" | 00:52'24" |
| 9 | 11'29" | 01:03'53" |
| 9.1 | 08'24" | 01:04'28" |
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