15.2 km | 01:17:32 | 05:05/km日期: 2023-02-02 04:58 - 平均心率: 147 - 卡路里: 851 Cal - 平均步頻: 184
Pace: 05'35" / 11'38" / 04'24" / 04'24" / 04'23" / 04'26" / 04'26" / 04'25" / 04'19" / 04'24" / 04'25" / 04'16" / 04'37" / 14'57" / 05'45" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'19") | 1000 / 1000 |
| 2 | | 05'02" (+00'46") | 1000 / 2000 |
| 3 | | 04'24" (+00'08") | 1000 / 3000 |
| 4 | | 04'24" (+00'08") | 1000 / 4000 |
| 5 | | 04'22" (+00'06") | 1000 / 5000 |
| 6 | | 04'19" (+00'03") | 1000 / 6000 |
| 7 | | 04'26" (+00'10") | 1000 / 7000 |
| 8 | | 04'24" (+00'08") | 1000 / 8000 |
| 9 | | 04'19" (+00'03") | 1000 / 9000 |
| 10 | | 04'24" (+00'08") | 1000 / 10000 |
| 11 | | 04'24" (+00'08") | 1000 / 11000 |
| 12 | | 04'16" | 1000 / 12000 |
| 13 | | 04'36" (+00'20") | 1000 / 13000 |
| 14 | | 11'22" (+07'06") | 1000 / 14000 |
| 15 | | 05'44" (+01'28") | 1000 / 15000 |
| 16 | | 05'49" (+01'33") | 243 / 15243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
400.58 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 11'38" | 00:17'13" |
| 3 | 04'24" | 00:21'37" |
| 4 | 04'24" | 00:26'01" |
| 5 | 04'23" | 00:30'24" |
| 6 | 04'26" | 00:34'50" |
| 7 | 04'26" | 00:39'16" |
| 8 | 04'25" | 00:43'41" |
| 9 | 04'19" | 00:48'00" |
| 10 | 04'24" | 00:52'24" |
| 11 | 04'25" | 00:56'49" |
| 12 | 04'16" | 01:01'05" |
| 13 | 04'37" | 01:05'42" |
| 14 | 14'57" | 01:20'39" |
| 15 | 05'45" | 01:26'24" |
| 15.2 | 05'49" | 01:27'49" |
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