9.3 km | 00:58:06 | 06:14/km日期: 2023-02-02 20:25 - 平均心率: 152 - 卡路里: 531 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 84%
Pace: 06'18" / 06'14" / 06'17" / 06'22" / 06'06" / 06'23" / 06'08" / 06'20" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 999 / 999 |
| 2 | | 06'13" (+00'04") | 1014 / 2014 |
| 3 | | 06'18" (+00'09") | 300 / 2314 |
| 4 | | 06'17" (+00'08") | 1002 / 3317 |
| 5 | | 06'11" (+00'02") | 1023 / 4340 |
| 6 | | 06'15" (+00'06") | 299 / 4640 |
| 7 | | 06'15" (+00'06") | 1014 / 5654 |
| 8 | | 06'15" (+00'06") | 1005 / 6660 |
| 9 | | 06'16" (+00'07") | 300 / 6960 |
| 10 | | 06'12" (+00'03") | 1020 / 7980 |
| 11 | | 06'11" (+00'02") | 1009 / 8989 |
| 12 | | 06'09" | 306 / 9296 |
| 13 | | 07'14" (+01'05") | 9 / 9306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 83.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'17" | 00:18'49" |
| 4 | 06'22" | 00:25'11" |
| 5 | 06'06" | 00:31'17" |
| 6 | 06'23" | 00:37'40" |
| 7 | 06'08" | 00:43'48" |
| 8 | 06'20" | 00:50'08" |
| 9 | 06'04" | 00:56'12" |
| 9.3 | 06'15" | 00:58'07" |
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