10.0 km | 01:02:02 | 06:12/km日期: 2023-01-31 05:34 - 平均心率: 127 - 卡路里: 619 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 78%
Pace: 06'22" / 06'22" / 06'19" / 06'07" / 06'13" / 06'17" / 06'08" / 06'00" / 05'59" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'24") | 1000 / 1000 |
| 2 | | 06'22" (+00'24") | 1000 / 2000 |
| 3 | | 06'18" (+00'20") | 1000 / 3000 |
| 4 | | 06'06" (+00'08") | 1000 / 4000 |
| 5 | | 06'12" (+00'14") | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'08" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'02") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'11" (+00'13") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
150.51 km 
Nike Air Zoom Pegasus 37 累積 :
1208.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'19" | 00:19'03" |
| 4 | 06'07" | 00:25'10" |
| 5 | 06'13" | 00:31'23" |
| 6 | 06'17" | 00:37'40" |
| 7 | 06'08" | 00:43'48" |
| 8 | 06'00" | 00:49'48" |
| 9 | 05'59" | 00:55'47" |
| 10 | 06'12" | 01:01'59" |
| 10.0 | 15'40" | 01:02'02" |
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