6.0 km | 00:31:17 | 05:12/km日期: 2015-10-28 17:56 - 總爬升: 125 m - 卡路里: 424 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'06" / 05'14" / 05'26" / 05'25" / 05'09" / 04'54" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'12") | 1000 / 1000 |
2 | | 05'13" (+00'20") | 1000 / 2000 |
3 | | 05'26" (+00'33") | 1000 / 3000 |
4 | | 05'24" (+00'31") | 1000 / 4000 |
5 | | 05'09" (+00'16") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 04'43" | 14 / 6014 |
10月累積里程 : 77.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'14" | 00:10'20" |
3 | 05'26" | 00:15'46" |
4 | 05'25" | 00:21'11" |
5 | 05'09" | 00:26'20" |
6 | 04'54" | 00:31'14" |
6.0 | 04'28" | 00:31'18" |