10.0 km | 00:44:21 | 04:25/km日期: 2023-01-31 06:12 - 平均心率: 160 - 卡路里: 616 Cal - 平均步頻: 180
Pace: 05'07" / 04'54" / 04'40" / 04'32" / 04'21" / 04'15" / 04'16" / 04'12" / 04'05" / 03'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'12") | 1000 / 1000 |
| 2 | | 04'54" (+00'58") | 1000 / 2000 |
| 3 | | 04'39" (+00'43") | 1000 / 3000 |
| 4 | | 04'31" (+00'35") | 1000 / 4000 |
| 5 | | 04'20" (+00'24") | 1000 / 5000 |
| 6 | | 04'15" (+00'19") | 1000 / 6000 |
| 7 | | 04'15" (+00'19") | 1000 / 7000 |
| 8 | | 04'11" (+00'15") | 1000 / 8000 |
| 9 | | 04'05" (+00'09") | 1000 / 9000 |
| 10 | | 03'56" | 1000 / 10000 |
| 11 | | 02'49" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
240.50 km 
361° 飛燃st 累積 :
714.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'54" | 00:10'01" |
| 3 | 04'40" | 00:14'41" |
| 4 | 04'32" | 00:19'13" |
| 5 | 04'21" | 00:23'34" |
| 6 | 04'15" | 00:27'49" |
| 7 | 04'16" | 00:32'05" |
| 8 | 04'12" | 00:36'17" |
| 9 | 04'05" | 00:40'22" |
| 10 | 03'56" | 00:44'18" |
| 10.0 | 04'00" | 00:44'21" |
展開計圈分析
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