5.5 km | 00:47:51 | 08:42/km日期: 2023-01-30 16:22 - 卡路里: 260 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 45%
Pace: 06'07" / 09'10" / 07'18" / 08'10" / 11'07" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1000 / 1000 |
2 | | 09'09" (+02'58") | 1000 / 2000 |
3 | | 07'17" (+01'06") | 1000 / 3000 |
4 | | 08'10" (+01'59") | 1000 / 4000 |
5 | | 11'07" (+04'56") | 1000 / 5000 |
6 | | 12'01" (+05'50") | 493 / 5493 |
1月累積里程 : 248.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 09'10" | 00:15'17" |
3 | 07'18" | 00:22'35" |
4 | 08'10" | 00:30'45" |
5 | 11'07" | 00:41'52" |
5.5 | 12'01" | 00:47'48" |