8.0 km | 00:45:33 | 05:40/km日期: 2023-01-30 05:40 - 卡路里: 473 Cal - 平均步頻: 190
Pace: 05'29" / 05'35" / 05'26" / 05'26" / 05'47" / 05'57" / 05'53" / 05'51" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'04") | 1000 / 1000 |
| 2 | | 05'34" (+00'09") | 1000 / 2000 |
| 3 | | 05'26" (+00'01") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'56" (+00'31") | 1000 / 6000 |
| 7 | | 05'52" (+00'27") | 1000 / 7000 |
| 8 | | 05'50" (+00'25") | 1000 / 8000 |
| 9 | | 05'47" (+00'22") | 29 / 8029 |
1月累積里程 : 248.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'26" | 00:16'30" |
| 4 | 05'26" | 00:21'56" |
| 5 | 05'47" | 00:27'43" |
| 6 | 05'57" | 00:33'40" |
| 7 | 05'53" | 00:39'33" |
| 8 | 05'51" | 00:45'24" |
| 8.0 | 05'41" | 00:45'34" |
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