10.0 km | 00:57:01 | 05:41/km日期: 2023-01-24 07:45 - 卡路里: 706 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 75%
Pace: 04'18" / 05'17" / 05'29" / 05'49" / 05'19" / 05'17" / 06'04" / 05'47" / 05'19" / 06'24" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'28" (+00'12") | 1000 / 3000 |
| 4 | | 05'49" (+00'33") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 06'03" (+00'47") | 1000 / 7000 |
| 8 | | 05'47" (+00'31") | 1000 / 8000 |
| 9 | | 05'19" (+00'03") | 1000 / 9000 |
| 10 | | 06'24" (+01'08") | 1000 / 10000 |
| 11 | | 06'24" (+01'08") | 21 / 10021 |
1月累積里程 : 87.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 05'17" | 00:09'35" |
| 3 | 05'29" | 00:15'04" |
| 4 | 05'49" | 00:20'53" |
| 5 | 05'19" | 00:26'12" |
| 6 | 05'17" | 00:31'29" |
| 7 | 06'04" | 00:37'33" |
| 8 | 05'47" | 00:43'20" |
| 9 | 05'19" | 00:48'39" |
| 10 | 06'24" | 00:55'03" |
| 10.0 | 07'01" | 00:55'12" |
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