6.5 km | 00:35:19 | 05:24/km日期: 2022-12-26 12:03 - 卡路里: 382 Cal - 平均步頻: 170
Pace: 00'14" / 04'41" / 05'30" / 04'42" / 04'50" / 06'04" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'02") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 05'29" (+00'48") | 1000 / 3000 |
4 | | 04'42" (+00'01") | 1000 / 4000 |
5 | | 04'49" (+00'08") | 1000 / 5000 |
6 | | 06'03" (+01'22") | 1000 / 6000 |
7 | | 07'04" (+02'23") | 538 / 6538 |
12月累積里程 : 6.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'14" | 00:00'14" |
2 | 04'41" | 00:04'55" |
3 | 05'30" | 00:10'25" |
4 | 04'42" | 00:15'07" |
5 | 04'50" | 00:19'57" |
6 | 06'04" | 00:26'01" |
6.5 | 05'37" | 00:29'03" |