12.2 km | 01:21:59 | 06:44/km日期: 2015-11-23 17:16 - 卡路里: 798 Cal - 總步數: 13970 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'58" / 06'52" / 06'40" / 06'46" / 06'46" / 06'49" / 06'43" / 06'52" / 06'52" / 06'31" / 06'45" / 06'29" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'26") | 1007 / 1007 | 169 / 85 |
| 2 | | 06'49" (+00'21") | 1006 / 2014 | 169 / 86 |
| 3 | | 06'37" (+00'09") | 1006 / 3020 | 169 / 88 |
| 4 | | 06'43" (+00'15") | 1005 / 4026 | 170 / 87 |
| 5 | | 06'45" (+00'17") | 1008 / 5035 | 169 / 87 |
| 6 | | 06'45" (+00'17") | 1007 / 6042 | 169 / 87 |
| 7 | | 06'40" (+00'12") | 1008 / 7051 | 170 / 87 |
| 8 | | 06'48" (+00'20") | 1008 / 8059 | 170 / 86 |
| 9 | | 06'50" (+00'22") | 1001 / 9060 | 169 / 86 |
| 10 | | 06'28" | 1009 / 10070 | 171 / 89 |
| 11 | | 06'40" (+00'12") | 1000 / 11070 | 171 / 87 |
| 12 | | 06'28" | 1000 / 12071 | 172 / 89 |
| 13 | | 06'08" | 152 / 12223 | 173 / 93 |
11月累積里程 : 150.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'52" | 00:13'50" |
| 3 | 06'40" | 00:20'30" |
| 4 | 06'46" | 00:27'16" |
| 5 | 06'46" | 00:34'02" |
| 6 | 06'49" | 00:40'51" |
| 7 | 06'43" | 00:47'34" |
| 8 | 06'52" | 00:54'26" |
| 9 | 06'52" | 01:01'18" |
| 10 | 06'31" | 01:07'49" |
| 11 | 06'45" | 01:14'34" |
| 12 | 06'29" | 01:21'03" |
| 12.2 | 06'08" | 01:21'59" |
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