8.3 km | 02:01:31 | 14:43/km日期: 2023-01-25 13:52 - 總爬升: 214 m - 卡路里: 426 Cal - 平均步頻: 112 - 溫度: 18°C - 濕度: 54%
Pace: 16'18" / 14'57" / 17'37" / 13'15" / 12'58" / 14'55" / 13'20" / 13'21" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'12" (+04'15") | 1000 / 1000 |
| 2 | | 14'56" (+01'59") | 1000 / 2000 |
| 3 | | 17'37" (+04'40") | 1000 / 3000 |
| 4 | | 13'15" (+00'18") | 1000 / 4000 |
| 5 | | 12'57" | 1000 / 5000 |
| 6 | | 14'54" (+01'57") | 1000 / 6000 |
| 7 | | 13'20" (+00'23") | 1000 / 7000 |
| 8 | | 13'20" (+00'23") | 1000 / 8000 |
| 9 | | 15'30" (+02'33") | 254 / 8254 |
1月累積里程 : 154.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'18" | 00:16'18" |
| 2 | 14'57" | 00:31'15" |
| 3 | 17'37" | 00:48'52" |
| 4 | 13'15" | 01:02'07" |
| 5 | 12'58" | 01:15'05" |
| 6 | 14'55" | 01:30'00" |
| 7 | 13'20" | 01:43'20" |
| 8 | 13'21" | 01:56'41" |
| 8.3 | 15'28" | 02:00'37" |
留言 
展開計圈分析
