8.9 km | 00:59:59 | 06:45/km日期: 2023-01-28 08:25 - 平均心率: 126 - 卡路里: 520 Cal - 平均步頻: 162
Pace: 07'18" / 06'48" / 06'34" / 06'39" / 06'42" / 06'39" / 06'41" / 06'33" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'45") | 1000 / 1000 |
| 2 | | 06'47" (+00'14") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'39" (+00'06") | 1000 / 4000 |
| 5 | | 06'42" (+00'09") | 1000 / 5000 |
| 6 | | 06'39" (+00'06") | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 06'51" (+00'18") | 887 / 8887 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 135.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'48" | 00:14'06" |
| 3 | 06'34" | 00:20'40" |
| 4 | 06'39" | 00:27'19" |
| 5 | 06'42" | 00:34'01" |
| 6 | 06'39" | 00:40'40" |
| 7 | 06'41" | 00:47'21" |
| 8 | 06'33" | 00:53'54" |
| 8.9 | 06'52" | 01:00'00" |
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