12.0 km | 01:38:04 | 08:09/km日期: 2023-01-26 07:53 - 平均心率: 151 - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 82%
Pace: 07'33" / 07'45" / 09'10" / 07'39" / 08'20" / 07'49" / 09'41" / 08'47" / 10'26" / 06'47" / 07'03" / 06'57" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'45") | 1000 / 1000 |
| 2 | | 07'45" (+00'58") | 1000 / 2000 |
| 3 | | 09'09" (+02'22") | 1000 / 3000 |
| 4 | | 07'39" (+00'52") | 1000 / 4000 |
| 5 | | 08'20" (+01'33") | 1000 / 5000 |
| 6 | | 07'49" (+01'02") | 1000 / 6000 |
| 7 | | 09'41" (+02'54") | 1000 / 7000 |
| 8 | | 08'46" (+01'59") | 1000 / 8000 |
| 9 | | 10'25" (+03'38") | 1000 / 9000 |
| 10 | | 06'47" | 1000 / 10000 |
| 11 | | 07'02" (+00'15") | 1000 / 11000 |
| 12 | | 06'56" (+00'09") | 1000 / 12000 |
| 13 | | 07'42" (+00'55") | 17 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
101.04 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'45" | 00:15'18" |
| 3 | 09'10" | 00:24'28" |
| 4 | 07'39" | 00:32'07" |
| 5 | 08'20" | 00:40'27" |
| 6 | 07'49" | 00:48'16" |
| 7 | 09'41" | 00:57'57" |
| 8 | 08'47" | 01:06'44" |
| 9 | 10'26" | 01:17'10" |
| 10 | 06'47" | 01:23'57" |
| 11 | 07'03" | 01:31'00" |
| 12 | 06'57" | 01:37'57" |
| 12.0 | 07'35" | 01:38'05" |
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