7.0 km | 00:40:49 | 05:47/km日期: 2015-11-19 06:23 - 卡路里: 430 Cal - 總步數: 6778 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'08" / 06'15" / 05'54" / 05'46" / 05'38" / 05'32" / 05'20" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'46") | 1008 / 1008 | 161 / 101 |
2 | | 06'12" (+00'51") | 1007 / 2015 | 160 / 100 |
3 | | 05'50" (+00'29") | 1002 / 3017 | 163 / 104 |
4 | | 05'44" (+00'23") | 1004 / 4022 | 165 / 105 |
5 | | 05'38" (+00'17") | 1006 / 5029 | 168 / 105 |
6 | | 05'28" (+00'07") | 1000 / 6030 | 170 / 106 |
7 | | 05'21" | 1003 / 7033 | 173 / 107 |
8 | | 05'11" | 41 / 7075 | 175 / 109 |
11月累積里程 : 47.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'15" | 00:12'23" |
3 | 05'54" | 00:18'17" |
4 | 05'46" | 00:24'03" |
5 | 05'38" | 00:29'41" |
6 | 05'32" | 00:35'13" |
7 | 05'20" | 00:40'33" |
7.0 | 06'23" | 00:40'49" |