13.0 km | 01:18:06 | 05:59/km日期: 2023-01-27 17:34 - 平均心率: 150 - 卡路里: 804 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 48%
Pace: 05'39" / 05'27" / 05'25" / 05'39" / 05'36" / 05'48" / 05'39" / 06'06" / 06'02" / 05'47" / 06'13" / 06'08" / 08'28" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'15") | 1000 / 1000 |
| 2 | | 05'26" (+00'02") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'35" (+00'11") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" (+00'42") | 1000 / 8000 |
| 9 | | 06'01" (+00'37") | 1000 / 9000 |
| 10 | | 05'46" (+00'22") | 1000 / 10000 |
| 11 | | 06'13" (+00'49") | 1000 / 11000 |
| 12 | | 06'07" (+00'43") | 1000 / 12000 |
| 13 | | 08'28" (+03'04") | 1000 / 13000 |
| 14 | | 05'41" (+00'17") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
238.84 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'25" | 00:16'31" |
| 4 | 05'39" | 00:22'10" |
| 5 | 05'36" | 00:27'46" |
| 6 | 05'48" | 00:33'34" |
| 7 | 05'39" | 00:39'13" |
| 8 | 06'06" | 00:45'19" |
| 9 | 06'02" | 00:51'21" |
| 10 | 05'47" | 00:57'08" |
| 11 | 06'13" | 01:03'21" |
| 12 | 06'08" | 01:09'29" |
| 13 | 08'28" | 01:17'57" |
| 13.0 | 05'36" | 01:18'06" |
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