10.0 km | 00:55:33 | 05:32/km日期: 2015-11-17 21:01 - 卡路里: 586 Cal - 總步數: 9530 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'43" / 05'38" / 05'49" / 05'48" / 05'46" / 05'32" / 05'24" / 05'14" / 05'24" / 05'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+03'05") | 1002 / 1002 | 166 / 105 |
2 | | 05'38" (+03'01") | 1000 / 2002 | 168 / 105 |
3 | | 05'48" (+03'11") | 1001 / 3004 | 168 / 102 |
4 | | 05'47" (+03'10") | 1000 / 4004 | 168 / 102 |
5 | | 05'44" (+03'07") | 1002 / 5007 | 170 / 102 |
6 | | 05'31" (+02'54") | 1002 / 6010 | 170 / 105 |
7 | | 05'25" (+02'48") | 1004 / 7014 | 173 / 106 |
8 | | 05'11" (+02'34") | 1006 / 8020 | 176 / 108 |
9 | | 05'23" (+02'46") | 1002 / 9022 | 175 / 105 |
10 | | 05'06" (+02'29") | 1007 / 10030 | 176 / 110 |
11 | | 02'37" | 19 / 10049 | 200 / 190 |
11月累積里程 :
70.15 km MIZUNO wave rider 18 累積 :
327.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'38" | 00:11'21" |
3 | 05'49" | 00:17'10" |
4 | 05'48" | 00:22'58" |
5 | 05'46" | 00:28'44" |
6 | 05'32" | 00:34'16" |
7 | 05'24" | 00:39'40" |
8 | 05'14" | 00:44'54" |
9 | 05'24" | 00:50'18" |
10 | 05'09" | 00:55'27" |
10.0 | 05'15" | 00:55'33" |