8.3 km | 00:57:25 | 06:56/km日期: 2015-11-02 19:59 - 卡路里: 437 Cal - 總步數: 9774 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 90%
Pace: 06'57" / 06'23" / 06'58" / 07'11" / 07'06" / 06'42" / 06'37" / 06'20" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'38") | 1005 / 1005 | 168 / 85 |
2 | | 06'22" (+00'06") | 1000 / 2006 | 173 / 90 |
3 | | 06'58" (+00'42") | 1006 / 3012 | 149 / 95 |
4 | | 07'43" (+01'27") | 1003 / 4015 | 175 / 73 |
5 | | 07'08" (+00'52") | 1000 / 5015 | 178 / 78 |
6 | | 06'52" (+00'36") | 1007 / 6023 | 165 / 87 |
7 | | 06'30" (+00'14") | 1007 / 7030 | 176 / 87 |
8 | | 06'16" | 1003 / 8034 | 176 / 90 |
9 | | 08'26" (+02'10") | 282 / 8316 | 164 / 71 |
11月累積里程 :
53.93 km ASICS LADY TARTHERZEAL 2 累積 :
640.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'23" | 00:13'20" |
3 | 06'58" | 00:20'18" |
4 | 07'11" | 00:27'29" |
5 | 07'06" | 00:34'35" |
6 | 06'42" | 00:41'17" |
7 | 06'37" | 00:47'54" |
8 | 06'20" | 00:54'14" |
8.3 | 11'16" | 00:57'25" |