18.1 km | 02:38:02 | 08:43/km日期: 2023-01-27 07:18 - 總爬升: 144 m - 平均心率: 94 - 卡路里: 1236 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 71%
Pace: 09'04" / 09'24" / 08'30" / 08'16" / 08'15" / 08'00" / 07'57" / 07'51" / 10'35" / 11'25" / 09'36" / 07'37" / 08'09" / 07'28" / 09'30" / 09'59" / 07'36" / 07'55" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+01'36") | 1000 / 1000 |
2 | | 09'23" (+01'57") | 1000 / 2000 |
3 | | 08'30" (+01'04") | 1000 / 3000 |
4 | | 08'16" (+00'50") | 1000 / 4000 |
5 | | 08'14" (+00'48") | 1000 / 5000 |
6 | | 07'59" (+00'33") | 1000 / 6000 |
7 | | 07'57" (+00'31") | 1000 / 7000 |
8 | | 07'50" (+00'24") | 1000 / 8000 |
9 | | 10'35" (+03'09") | 1000 / 9000 |
10 | | 11'24" (+03'58") | 1000 / 10000 |
11 | | 09'36" (+02'10") | 1000 / 11000 |
12 | | 07'37" (+00'11") | 1000 / 12000 |
13 | | 08'09" (+00'43") | 1000 / 13000 |
14 | | 07'26" | 1000 / 14000 |
15 | | 09'10" (+01'44") | 1000 / 15000 |
16 | | 10'18" (+02'52") | 1000 / 16000 |
17 | | 07'35" (+00'09") | 1000 / 17000 |
18 | | 07'54" (+00'28") | 1000 / 18000 |
19 | | 07'30" (+00'04") | 126 / 18126 |
新北市林建榮