16.0 km | 01:56:25 | 07:15/km日期: 2023-01-13 04:23 - 總爬升: 116 m - 卡路里: 952 Cal - 平均步頻: 170
Pace: 07'29" / 07'45" / 07'45" / 08'03" / 07'47" / 07'23" / 07'17" / 06'59" / 06'53" / 06'44" / 06'35" / 06'46" / 07'01" / 06'41" / 07'00" / 07'01" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'42") | 999 / 999 |
| 2 | | 07'48" (+01'08") | 1006 / 2006 |
| 3 | | 07'46" (+01'06") | 995 / 3002 |
| 4 | | 08'00" (+01'20") | 1005 / 4008 |
| 5 | | 07'48" (+01'08") | 996 / 5004 |
| 6 | | 07'22" (+00'42") | 1014 / 6018 |
| 7 | | 07'16" (+00'36") | 1000 / 7019 |
| 8 | | 06'57" (+00'17") | 1018 / 8037 |
| 9 | | 06'50" (+00'10") | 1005 / 9043 |
| 10 | | 06'45" (+00'05") | 995 / 10039 |
| 11 | | 06'40" | 1036 / 11076 |
| 12 | | 06'44" (+00'04") | 1010 / 12086 |
| 13 | | 06'55" (+00'15") | 993 / 13080 |
| 14 | | 06'43" (+00'03") | 1003 / 14084 |
| 15 | | 06'54" (+00'14") | 1018 / 15102 |
| 16 | | 07'16" (+00'36") | 1004 / 16107 |
1月累積里程 : 53.03 km
Android - samsung SM-A426B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'45" | 00:15'14" |
| 3 | 07'45" | 00:22'59" |
| 4 | 08'03" | 00:31'02" |
| 5 | 07'47" | 00:38'49" |
| 6 | 07'23" | 00:46'12" |
| 7 | 07'17" | 00:53'29" |
| 8 | 06'59" | 01:00'28" |
| 9 | 06'53" | 01:07'21" |
| 10 | 06'44" | 01:14'05" |
| 11 | 06'35" | 01:20'40" |
| 12 | 06'46" | 01:27'26" |
| 13 | 07'01" | 01:34'27" |
| 14 | 06'41" | 01:41'08" |
| 15 | 07'00" | 01:48'08" |
| 16 | 07'01" | 01:55'09" |
| 16.1 | 08'41" | 01:56'06" |
留言 
展開計圈分析
