4.6 km | 00:33:19 | 07:14/km日期: 2015-11-16 20:25 - 卡路里: 344 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'06" / 06'16" / 06'58" / 08'18" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'17") | 430 / 430 |
| 2 | | 06'49" (+00'36") | 461 / 891 |
| 3 | | 06'22" (+00'09") | 455 / 1346 |
| 4 | | 06'13" | 457 / 1804 |
| 5 | | 06'17" (+00'04") | 464 / 2268 |
| 6 | | 06'30" (+00'17") | 456 / 2724 |
| 7 | | 08'23" (+02'10") | 460 / 3184 |
| 8 | | 08'21" (+02'08") | 456 / 3641 |
| 9 | | 08'02" (+01'49") | 457 / 4099 |
| 10 | | 07'48" (+01'35") | 452 / 4551 |
| 11 | | 07'44" (+01'31") | 51 / 4603 |
11月累積里程 :
25.25 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'16" | 00:13'22" |
| 3 | 06'58" | 00:20'20" |
| 4 | 08'18" | 00:28'38" |
| 4.6 | 07'45" | 00:33'19" |
展開計圈分析
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