6.0 km | 00:42:38 | 07:05/km日期: 2015-11-19 19:56 - 卡路里: 393 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'57" / 07'20" / 06'58" / 06'48" / 06'35" / 06'55" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'23") | 1000 / 1000 |
| 2 | | 07'19" (+00'45") | 1000 / 2000 |
| 3 | | 06'58" (+00'24") | 1000 / 3000 |
| 4 | | 06'48" (+00'14") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" | 13 / 6013 |
11月累積里程 : 180.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'20" | 00:15'17" |
| 3 | 06'58" | 00:22'15" |
| 4 | 06'48" | 00:29'03" |
| 5 | 06'35" | 00:35'38" |
| 6 | 06'55" | 00:42'33" |
| 6.0 | 05'59" | 00:42'38" |
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