8.7 km | 01:51:37 | 12:49/km日期: 2023-01-25 08:36 - 卡路里: 387 Cal - 平均步頻: 124 - 溫度: 11°C - 濕度: 60%
Pace: 11'16" / 14'31" / 12'51" / 10'31" / 12'22" / 12'46" / 14'32" / 13'00" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+01'32") | 1000 / 1000 |
| 2 | | 14'31" (+04'00") | 1000 / 2000 |
| 3 | | 12'50" (+02'19") | 1000 / 3000 |
| 4 | | 10'31" | 1000 / 4000 |
| 5 | | 12'21" (+01'50") | 1000 / 5000 |
| 6 | | 12'45" (+02'14") | 1000 / 6000 |
| 7 | | 14'32" (+04'01") | 1000 / 7000 |
| 8 | | 13'00" (+02'29") | 1000 / 8000 |
| 9 | | 12'42" (+02'11") | 707 / 8707 |
1月累積里程 : 84.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 14'31" | 00:25'47" |
| 3 | 12'51" | 00:38'38" |
| 4 | 10'31" | 00:49'09" |
| 5 | 12'22" | 01:01'31" |
| 6 | 12'46" | 01:14'17" |
| 7 | 14'32" | 01:28'49" |
| 8 | 13'00" | 01:41'49" |
| 8.7 | 12'26" | 01:50'37" |
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