27.2 km | 02:49:15 | 06:13/km日期: 2023-01-15 06:21 - 平均心率: 133 - 卡路里: 1700 Cal - 平均步頻: 178
Pace: 06'36" / 06'42" / 06'38" / 06'20" / 06'21" / 06'18" / 06'06" / 08'37" / 06'22" / 06'26" / 09'34" / 07'09" / 07'06" / 06'07" / 06'26" / 06'09" / 08'00" / 05'50" / 05'52" / 05'55" / 09'05" / 05'53" / 06'22" / 05'43" / 05'49" / 05'47" / 05'38" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'59") | 1000 / 1000 |
| 2 | | 06'42" (+01'05") | 1000 / 2000 |
| 3 | | 06'35" (+00'58") | 1000 / 3000 |
| 4 | | 06'19" (+00'42") | 1000 / 4000 |
| 5 | | 06'20" (+00'43") | 1000 / 5000 |
| 6 | | 06'18" (+00'41") | 1000 / 6000 |
| 7 | | 06'06" (+00'29") | 1000 / 7000 |
| 8 | | 06'39" (+01'02") | 1000 / 8000 |
| 9 | | 06'22" (+00'45") | 1000 / 9000 |
| 10 | | 06'12" (+00'35") | 1000 / 10000 |
| 11 | | 06'49" (+01'12") | 1000 / 11000 |
| 12 | | 07'09" (+01'32") | 1000 / 12000 |
| 13 | | 06'32" (+00'55") | 1000 / 13000 |
| 14 | | 06'06" (+00'29") | 1000 / 14000 |
| 15 | | 06'25" (+00'48") | 1000 / 15000 |
| 16 | | 06'09" (+00'32") | 1000 / 16000 |
| 17 | | 06'27" (+00'50") | 1000 / 17000 |
| 18 | | 05'50" (+00'13") | 1000 / 18000 |
| 19 | | 05'51" (+00'14") | 1000 / 19000 |
| 20 | | 05'55" (+00'18") | 1000 / 20000 |
| 21 | | 05'51" (+00'14") | 1000 / 21000 |
| 22 | | 05'53" (+00'16") | 1000 / 22000 |
| 23 | | 05'50" (+00'13") | 1000 / 23000 |
| 24 | | 05'43" (+00'06") | 1000 / 24000 |
| 25 | | 05'49" (+00'12") | 1000 / 25000 |
| 26 | | 05'46" (+00'09") | 1000 / 26000 |
| 27 | | 05'37" | 1000 / 27000 |
| 28 | | 06'26" (+00'49") | 187 / 27187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 407.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'42" | 00:13'18" |
| 3 | 06'38" | 00:19'56" |
| 4 | 06'20" | 00:26'16" |
| 5 | 06'21" | 00:32'37" |
| 6 | 06'18" | 00:38'55" |
| 7 | 06'06" | 00:45'01" |
| 8 | 08'37" | 00:53'38" |
| 9 | 06'22" | 01:00'00" |
| 10 | 06'26" | 01:06'26" |
| 11 | 09'34" | 01:16'00" |
| 12 | 07'09" | 01:23'09" |
| 13 | 07'06" | 01:30'15" |
| 14 | 06'07" | 01:36'22" |
| 15 | 06'26" | 01:42'48" |
| 16 | 06'09" | 01:48'57" |
| 17 | 08'00" | 01:56'57" |
| 18 | 05'50" | 02:02'47" |
| 19 | 05'52" | 02:08'39" |
| 20 | 05'55" | 02:14'34" |
| 21 | 09'05" | 02:23'39" |
| 22 | 05'53" | 02:29'32" |
| 23 | 06'22" | 02:35'54" |
| 24 | 05'43" | 02:41'37" |
| 25 | 05'49" | 02:47'26" |
| 26 | 05'47" | 02:53'13" |
| 27 | 05'38" | 02:58'51" |
| 27.2 | 06'28" | 03:00'04" |
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