25.1 km | 02:05:21 | 04:59/km日期: 2023-01-24 08:02 - 總爬升: 498 m - 平均心率: 129 - 卡路里: 1800 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 77%
Pace: 05'11" / 05'15" / 05'33" / 04'39" / 04'45" / 05'15" / 05'29" / 05'35" / 06'02" / 04'48" / 04'53" / 05'36" / 05'41" / 05'49" / 05'03" / 04'47" / 05'12" / 07'04" / 04'04" / 04'10" / 04'29" / 04'31" / 04'30" / 04'55" / 05'00" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'05") | 1000 / 1000 |
| 2 | | 05'15" (+01'11") | 1000 / 2000 |
| 3 | | 05'33" (+01'29") | 1000 / 3000 |
| 4 | | 04'39" (+00'35") | 1000 / 4000 |
| 5 | | 04'44" (+00'40") | 1000 / 5000 |
| 6 | | 05'15" (+01'11") | 1000 / 6000 |
| 7 | | 05'28" (+01'24") | 1000 / 7000 |
| 8 | | 05'35" (+01'31") | 1000 / 8000 |
| 9 | | 06'01" (+01'57") | 1000 / 9000 |
| 10 | | 04'48" (+00'44") | 1000 / 10000 |
| 11 | | 04'53" (+00'49") | 1000 / 11000 |
| 12 | | 05'35" (+01'31") | 1000 / 12000 |
| 13 | | 05'41" (+01'37") | 1000 / 13000 |
| 14 | | 05'48" (+01'44") | 1000 / 14000 |
| 15 | | 05'02" (+00'58") | 1000 / 15000 |
| 16 | | 04'47" (+00'43") | 1000 / 16000 |
| 17 | | 04'49" (+00'45") | 1000 / 17000 |
| 18 | | 04'05" (+00'01") | 1000 / 18000 |
| 19 | | 04'04" | 1000 / 19000 |
| 20 | | 04'09" (+00'05") | 1000 / 20000 |
| 21 | | 04'29" (+00'25") | 1000 / 21000 |
| 22 | | 04'31" (+00'27") | 1000 / 22000 |
| 23 | | 04'30" (+00'26") | 1000 / 23000 |
| 24 | | 04'54" (+00'50") | 1000 / 24000 |
| 25 | | 05'00" (+00'56") | 1000 / 25000 |
| 26 | | 04'24" (+00'20") | 103 / 25103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
681.20 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'15" | 00:10'26" |
| 3 | 05'33" | 00:15'59" |
| 4 | 04'39" | 00:20'38" |
| 5 | 04'45" | 00:25'23" |
| 6 | 05'15" | 00:30'38" |
| 7 | 05'29" | 00:36'07" |
| 8 | 05'35" | 00:41'42" |
| 9 | 06'02" | 00:47'44" |
| 10 | 04'48" | 00:52'32" |
| 11 | 04'53" | 00:57'25" |
| 12 | 05'36" | 01:03'01" |
| 13 | 05'41" | 01:08'42" |
| 14 | 05'49" | 01:14'31" |
| 15 | 05'03" | 01:19'34" |
| 16 | 04'47" | 01:24'21" |
| 17 | 05'12" | 01:29'33" |
| 18 | 07'04" | 01:36'37" |
| 19 | 04'04" | 01:40'41" |
| 20 | 04'10" | 01:44'51" |
| 21 | 04'29" | 01:49'20" |
| 22 | 04'31" | 01:53'51" |
| 23 | 04'30" | 01:58'21" |
| 24 | 04'55" | 02:03'16" |
| 25 | 05'00" | 02:08'16" |
| 25.1 | 04'21" | 02:08'43" |
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