18.2 km | 02:07:22 | 07:00/km日期: 2023-01-23 06:12 - 平均心率: 121 - 卡路里: 1346 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 90%
Pace: 06'54" / 06'29" / 05'58" / 06'06" / 06'06" / 06'04" / 06'24" / 06'35" / 06'44" / 07'18" / 09'08" / 08'42" / 05'25" / 10'56" / 06'17" / 06'17" / 06'12" / 08'18" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'32") | 1000 / 1000 |
| 2 | | 06'29" (+01'05") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'41") | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 06'03" (+00'39") | 1000 / 6000 |
| 7 | | 06'24" (+01'00") | 1000 / 7000 |
| 8 | | 06'35" (+01'11") | 1000 / 8000 |
| 9 | | 06'42" (+01'18") | 1000 / 9000 |
| 10 | | 07'19" (+01'55") | 1000 / 10000 |
| 11 | | 09'07" (+03'43") | 1000 / 11000 |
| 12 | | 08'42" (+03'18") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 10'55" (+05'31") | 1000 / 14000 |
| 15 | | 06'16" (+00'52") | 1000 / 15000 |
| 16 | | 06'16" (+00'52") | 1000 / 16000 |
| 17 | | 06'12" (+00'48") | 1000 / 17000 |
| 18 | | 08'17" (+02'53") | 1000 / 18000 |
| 19 | | 07'49" (+02'25") | 187 / 18187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 225.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'29" | 00:13'23" |
| 3 | 05'58" | 00:19'21" |
| 4 | 06'06" | 00:25'27" |
| 5 | 06'06" | 00:31'33" |
| 6 | 06'04" | 00:37'37" |
| 7 | 06'24" | 00:44'01" |
| 8 | 06'35" | 00:50'36" |
| 9 | 06'44" | 00:57'20" |
| 10 | 07'18" | 01:04'38" |
| 11 | 09'08" | 01:13'46" |
| 12 | 08'42" | 01:22'28" |
| 13 | 05'25" | 01:27'53" |
| 14 | 10'56" | 01:38'49" |
| 15 | 06'17" | 01:45'06" |
| 16 | 06'17" | 01:51'23" |
| 17 | 06'12" | 01:57'35" |
| 18 | 08'18" | 02:05'53" |
| 18.2 | 07'48" | 02:07'21" |
17573.9 km | 
32856.5 km
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