24.0 km | 02:13:59 | 05:34/km日期: 2023-01-21 10:23 - 平均心率: 152 - 卡路里: 1374 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 95%
Pace: 05'42" / 05'49" / 05'36" / 05'35" / 05'34" / 05'35" / 05'39" / 05'27" / 05'33" / 05'28" / 05'33" / 05'25" / 05'47" / 05'30" / 05'36" / 05'31" / 05'33" / 05'36" / 05'41" / 05'32" / 05'35" / 05'28" / 05'33" / 05'51" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'17") | 1000 / 1000 |
| 2 | | 05'32" (+00'07") | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'10") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'02") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" (+00'03") | 1000 / 10000 |
| 11 | | 05'32" (+00'07") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'46" (+00'21") | 1000 / 13000 |
| 14 | | 05'30" (+00'05") | 1000 / 14000 |
| 15 | | 05'36" (+00'11") | 1000 / 15000 |
| 16 | | 05'31" (+00'06") | 1000 / 16000 |
| 17 | | 05'33" (+00'08") | 1000 / 17000 |
| 18 | | 05'36" (+00'11") | 1000 / 18000 |
| 19 | | 05'40" (+00'15") | 1000 / 19000 |
| 20 | | 05'31" (+00'06") | 1000 / 20000 |
| 21 | | 05'35" (+00'10") | 1000 / 21000 |
| 22 | | 05'28" (+00'03") | 1000 / 22000 |
| 23 | | 05'33" (+00'08") | 996 / 22996 |
| 24 | | 05'50" (+00'25") | 1000 / 23996 |
| 25 | | 04'09" | 28 / 24025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 334.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'49" | 00:11'31" |
| 3 | 05'36" | 00:17'07" |
| 4 | 05'35" | 00:22'42" |
| 5 | 05'34" | 00:28'16" |
| 6 | 05'35" | 00:33'51" |
| 7 | 05'39" | 00:39'30" |
| 8 | 05'27" | 00:44'57" |
| 9 | 05'33" | 00:50'30" |
| 10 | 05'28" | 00:55'58" |
| 11 | 05'33" | 01:01'31" |
| 12 | 05'25" | 01:06'56" |
| 13 | 05'47" | 01:12'43" |
| 14 | 05'30" | 01:18'13" |
| 15 | 05'36" | 01:23'49" |
| 16 | 05'31" | 01:29'20" |
| 17 | 05'33" | 01:34'53" |
| 18 | 05'36" | 01:40'29" |
| 19 | 05'41" | 01:46'10" |
| 20 | 05'32" | 01:51'42" |
| 21 | 05'35" | 01:57'17" |
| 22 | 05'28" | 02:02'45" |
| 23 | 05'33" | 02:08'18" |
| 24 | 05'51" | 02:14'09" |
| 24.0 | 03'58" | 02:14'15" |
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