17.1 km | 01:59:07 | 06:58/km日期: 2023-01-21 17:17 - 平均心率: 140 - 卡路里: 1128 Cal - 平均步頻: 180
Pace: 07'44" / 06'16" / 06'10" / 08'12" / 06'11" / 06'28" / 08'52" / 08'32" / 05'48" / 05'36" / 08'49" / 06'00" / 06'12" / 05'35" / 07'40" / 06'57" / 06'37" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'36") | 1000 / 1000 |
| 2 | | 06'16" (+00'41") | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 08'12" (+02'37") | 1000 / 4000 |
| 5 | | 06'10" (+00'35") | 1000 / 5000 |
| 6 | | 06'28" (+00'53") | 1000 / 6000 |
| 7 | | 08'51" (+03'16") | 1000 / 7000 |
| 8 | | 08'32" (+02'57") | 1000 / 8000 |
| 9 | | 05'48" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" (+00'01") | 1000 / 10000 |
| 11 | | 08'49" (+03'14") | 1000 / 11000 |
| 12 | | 05'59" (+00'24") | 1000 / 12000 |
| 13 | | 06'12" (+00'37") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 07'40" (+02'05") | 1000 / 15000 |
| 16 | | 06'56" (+01'21") | 1000 / 16000 |
| 17 | | 06'36" (+01'01") | 1000 / 17000 |
| 18 | | 11'36" (+06'01") | 86 / 17086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 321.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'16" | 00:14'00" |
| 3 | 06'10" | 00:20'10" |
| 4 | 08'12" | 00:28'22" |
| 5 | 06'11" | 00:34'33" |
| 6 | 06'28" | 00:41'01" |
| 7 | 08'52" | 00:49'53" |
| 8 | 08'32" | 00:58'25" |
| 9 | 05'48" | 01:04'13" |
| 10 | 05'36" | 01:09'49" |
| 11 | 08'49" | 01:18'38" |
| 12 | 06'00" | 01:24'38" |
| 13 | 06'12" | 01:30'50" |
| 14 | 05'35" | 01:36'25" |
| 15 | 07'40" | 01:44'05" |
| 16 | 06'57" | 01:51'02" |
| 17 | 06'37" | 01:57'39" |
| 17.1 | 11'30" | 01:58'39" |
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