5.0 km | 00:47:30 | 09:29/km日期: 2023-01-21 07:52 - 卡路里: 190 Cal - 平均步頻: 152
Pace: 10'36" / 09'57" / 09'43" / 08'45" / 08'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+02'10") | 1000 / 1000 |
| 2 | | 09'57" (+01'32") | 1000 / 2000 |
| 3 | | 09'42" (+01'17") | 1000 / 3000 |
| 4 | | 08'45" (+00'20") | 1000 / 4000 |
| 5 | | 08'25" | 1000 / 5000 |
| 6 | | 08'46" (+00'21") | 7 / 5007 |
1月累積里程 : 84.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 09'57" | 00:20'33" |
| 3 | 09'43" | 00:30'16" |
| 4 | 08'45" | 00:39'01" |
| 5 | 08'25" | 00:47'26" |
| 5.0 | 06'36" | 00:47'29" |
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