7.3 km | 00:45:09 | 06:13/km日期: 2023-01-19 21:24 - 卡路里: 516 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 82%
Pace: 06'33" / 06'16" / 06'21" / 06'14" / 05'51" / 08'27" / 06'20" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'41") | 1000 / 1000 |
| 2 | | 06'16" (+00'25") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'14" (+00'23") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'19" (+00'28") | 1000 / 7000 |
| 8 | | 06'07" (+00'16") | 254 / 7254 |
1月累積里程 : 64.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'16" | 00:12'49" |
| 3 | 06'21" | 00:19'10" |
| 4 | 06'14" | 00:25'24" |
| 5 | 05'51" | 00:31'15" |
| 6 | 08'27" | 00:39'42" |
| 7 | 06'20" | 00:46'02" |
| 7.3 | 06'06" | 00:47'35" |
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