17.5 km | 01:53:45 | 06:30/km日期: 2023-01-21 05:26 - 平均心率: 196 - 卡路里: 1053 Cal - 總步數: 21762 - 平均步頻: 191 - 平均步幅: 80 cm - 溫度: 15°C - 濕度: 81%
Pace: 10'42" / 09'42" / 06'58" / 08'32" / 06'02" / 05'54" / 06'00" / 05'42" / 06'02" / 05'36" / 06'28" / 05'53" / 05'40" / 05'28" / 05'22" / 05'21" / 05'47" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'41" (+05'20") | 1001 / 1001 | 160 / 58 |
| 2 | | 09'42" (+04'21") | 1000 / 2002 | 173 / 59 |
| 3 | | 06'56" (+01'35") | 1000 / 3002 | 191 / 75 |
| 4 | | 08'33" (+03'12") | 1001 / 4004 | 163 / 71 |
| 5 | | 06'01" (+00'40") | 1000 / 5004 | 198 / 83 |
| 6 | | 05'56" (+00'35") | 1002 / 6007 | 200 / 84 |
| 7 | | 05'58" (+00'37") | 1000 / 7007 | 200 / 83 |
| 8 | | 05'43" (+00'22") | 1002 / 8009 | 200 / 86 |
| 9 | | 05'59" (+00'38") | 1000 / 9009 | 201 / 82 |
| 10 | | 05'37" (+00'16") | 1000 / 10010 | 202 / 87 |
| 11 | | 06'29" (+01'08") | 1001 / 11012 | 196 / 78 |
| 12 | | 05'52" (+00'31") | 1001 / 12014 | 200 / 85 |
| 13 | | 05'39" (+00'18") | 1002 / 13016 | 201 / 87 |
| 14 | | 05'30" (+00'09") | 1002 / 14018 | 203 / 89 |
| 15 | | 05'21" | 1001 / 15020 | 203 / 91 |
| 16 | | 05'22" (+00'01") | 1001 / 16022 | 203 / 91 |
| 17 | | 05'45" (+00'24") | 1001 / 17023 | 195 / 88 |
| 18 | | 05'19" | 451 / 17474 | 204 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
415.93 km 
ASICS cumulus 24 累積 :
1133.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 09'42" | 00:20'24" |
| 3 | 06'58" | 00:27'22" |
| 4 | 08'32" | 00:35'54" |
| 5 | 06'02" | 00:41'56" |
| 6 | 05'54" | 00:47'50" |
| 7 | 06'00" | 00:53'50" |
| 8 | 05'42" | 00:59'32" |
| 9 | 06'02" | 01:05'34" |
| 10 | 05'36" | 01:11'10" |
| 11 | 06'28" | 01:17'38" |
| 12 | 05'53" | 01:23'31" |
| 13 | 05'40" | 01:29'11" |
| 14 | 05'28" | 01:34'39" |
| 15 | 05'22" | 01:40'01" |
| 16 | 05'21" | 01:45'22" |
| 17 | 05'47" | 01:51'09" |
| 17.5 | 05'28" | 01:53'45" |
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