8.0 km | 00:55:06 | 06:52/km日期: 2023-01-19 17:03 - 平均心率: 132 - 卡路里: 455 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 50%
Pace: 07'02" / 07'01" / 06'51" / 08'13" / 07'34" / 12'37" / 06'52" / 08'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'00") | 1000 / 1000 |
| 2 | | 07'02" (+00'27") | 1000 / 2000 |
| 3 | | 06'38" (+00'03") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 06'39" (+00'04") | 1000 / 5000 |
| 6 | | 06'58" (+00'23") | 1000 / 6000 |
| 7 | | 06'36" (+00'01") | 1000 / 7000 |
| 8 | | 06'56" (+00'21") | 1000 / 8000 |
| 9 | | 06'45" (+00'10") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 200.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'01" | 00:14'03" |
| 3 | 06'51" | 00:20'54" |
| 4 | 08'13" | 00:29'07" |
| 5 | 07'34" | 00:36'41" |
| 6 | 12'37" | 00:49'18" |
| 7 | 06'52" | 00:56'10" |
| 8 | 08'37" | 01:04'47" |
| 8.0 | 06'50" | 01:04'50" |
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