14.1 km | 01:19:20 | 05:38/km日期: 2023-01-19 09:54 - 平均心率: 161 - 卡路里: 1348 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 48%
Pace: 06'35" / 06'23" / 03'38" / 05'19" / 05'24" / 05'14" / 05'18" / 05'44" / 08'07" / 05'30" / 05'19" / 05'26" / 05'20" / 05'43" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'57") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 05'22" (+00'44") | 1000 / 3000 |
| 4 | | 05'18" (+00'40") | 1000 / 4000 |
| 5 | | 05'23" (+00'45") | 1000 / 5000 |
| 6 | | 05'14" (+00'36") | 1000 / 6000 |
| 7 | | 05'17" (+00'39") | 1000 / 7000 |
| 8 | | 05'43" (+01'05") | 1000 / 8000 |
| 9 | | 08'07" (+03'29") | 1000 / 9000 |
| 10 | | 05'30" (+00'52") | 1000 / 10000 |
| 11 | | 05'19" (+00'41") | 1000 / 11000 |
| 12 | | 05'25" (+00'47") | 1000 / 12000 |
| 13 | | 05'20" (+00'42") | 1000 / 13000 |
| 14 | | 05'42" (+01'04") | 1000 / 14000 |
| 15 | | 06'14" (+01'36") | 55 / 14055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
1月累積里程 : 151.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 03'38" | 00:16'36" |
| 4 | 05'19" | 00:21'55" |
| 5 | 05'24" | 00:27'19" |
| 6 | 05'14" | 00:32'33" |
| 7 | 05'18" | 00:37'51" |
| 8 | 05'44" | 00:43'35" |
| 9 | 08'07" | 00:51'42" |
| 10 | 05'30" | 00:57'12" |
| 11 | 05'19" | 01:02'31" |
| 12 | 05'26" | 01:07'57" |
| 13 | 05'20" | 01:13'17" |
| 14 | 05'43" | 01:19'00" |
| 14.1 | 06'00" | 01:19'20" |
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