8.0 km | 00:54:26 | 06:46/km日期: 2023-01-20 15:00 - 平均心率: 169 - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 68%
Pace: 06'46" / 06'38" / 06'55" / 06'41" / 06'46" / 06'44" / 06'47" / 06'52" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'07") | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 06'54" (+00'17") | 1000 / 3000 |
| 4 | | 06'41" (+00'04") | 1000 / 4000 |
| 5 | | 06'46" (+00'09") | 1000 / 5000 |
| 6 | | 06'44" (+00'07") | 1000 / 6000 |
| 7 | | 06'46" (+00'09") | 1000 / 7000 |
| 8 | | 06'52" (+00'15") | 1000 / 8000 |
| 9 | | 07'37" (+01'00") | 40 / 8040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 204.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'55" | 00:20'19" |
| 4 | 06'41" | 00:27'00" |
| 5 | 06'46" | 00:33'46" |
| 6 | 06'44" | 00:40'30" |
| 7 | 06'47" | 00:47'17" |
| 8 | 06'52" | 00:54'09" |
| 8.0 | 07'50" | 00:54'28" |
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