21.0 km | 02:02:08 | 05:48/km日期: 2015-11-08 07:00 - 總爬升: 277 m - 卡路里: 1059 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'04" / 04'52" / 05'03" / 04'57" / 05'28" / 05'33" / 05'33" / 05'50" / 05'43" / 05'32" / 05'26" / 05'52" / 06'25" / 06'07" / 06'38" / 06'13" / 06'17" / 06'10" / 06'36" / 06'54" / 05'43" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12:13'31" (+32'02") | 1 / 1 |
| 2 | | 08:41'29" | 1 / 2 |
| 3 | | 12:25'33" (+44'04") | 1 / 3 |
| 4 | | 09:29'43" (+48'14") | 1 / 4 |
| 5 | | 18:51'56" (+10'27") | 1 / 5 |
| 6 | | 20:15'36" (+34'07") | 1 / 6 |
| 7 | | 20:32'48" (+51'19") | 1 / 7 |
| 8 | | 00:12'21" (+30'52") | 1 / 8 |
| 9 | | 23:48'16" (+06'47") | 1 / 9 |
| 10 | | 19:19'05" (+37'36") | 1 / 10 |
| 11 | | 18:03'36" (+22'07") | 1 / 11 |
| 12 | | 02:00'23" (+18'54") | 1 / 12 |
| 13 | | 10:27'55" (+46'26") | 1 / 13 |
| 14 | | 05:44'49" (+03'20") | 1 / 14 |
| 15 | | 14:53'25" (+11'56") | 1 / 15 |
| 16 | | 05:53'19" (+11'50") | 1 / 16 |
| 17 | | 08:23'17" (+41'48") | 1 / 17 |
| 18 | | 06:09'16" (+27'47") | 1 / 18 |
| 19 | | 13:45'54" (+04'25") | 1 / 19 |
| 20 | | 17:46'23" (+04'54") | 1 / 20 |
| 21 | | 22:03'15" (+21'46") | 1 / 21 |
| 22 | | 09:24'00" (+42'31") | 0 / 21 |
11月累積里程 : 96.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'52" | 00:09'56" |
| 3 | 05'03" | 00:14'59" |
| 4 | 04'57" | 00:19'56" |
| 5 | 05'28" | 00:25'24" |
| 6 | 05'33" | 00:30'57" |
| 7 | 05'33" | 00:36'30" |
| 8 | 05'50" | 00:42'20" |
| 9 | 05'43" | 00:48'03" |
| 10 | 05'32" | 00:53'35" |
| 11 | 05'26" | 00:59'01" |
| 12 | 05'52" | 01:04'53" |
| 13 | 06'25" | 01:11'18" |
| 14 | 06'07" | 01:17'25" |
| 15 | 06'38" | 01:24'03" |
| 16 | 06'13" | 01:30'16" |
| 17 | 06'17" | 01:36'33" |
| 18 | 06'10" | 01:42'43" |
| 19 | 06'36" | 01:49'19" |
| 20 | 06'54" | 01:56'13" |
| 21 | 05'43" | 02:01'56" |
| 21.0 | 07'21" | 02:02'08" |
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