17.1 km | 02:12:15 | 07:43/km日期: 2023-01-18 15:43 - 平均心率: 143 - 卡路里: 1097 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 51%
Pace: 07'35" / 07'37" / 07'18" / 07'15" / 07'05" / 07'11" / 08'25" / 07'20" / 07'10" / 07'33" / 07'43" / 08'33" / 07'45" / 07'45" / 08'24" / 08'38" / 07'55" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'42") | 1000 / 1000 |
| 2 | | 07'37" (+00'33") | 1000 / 2000 |
| 3 | | 07'17" (+00'13") | 1000 / 3000 |
| 4 | | 07'15" (+00'11") | 1000 / 4000 |
| 5 | | 07'04" | 1000 / 5000 |
| 6 | | 07'11" (+00'07") | 1000 / 6000 |
| 7 | | 08'24" (+01'20") | 1000 / 7000 |
| 8 | | 07'19" (+00'15") | 1000 / 8000 |
| 9 | | 07'09" (+00'05") | 1000 / 9000 |
| 10 | | 07'32" (+00'28") | 1000 / 10000 |
| 11 | | 07'43" (+00'39") | 1000 / 11000 |
| 12 | | 08'32" (+01'28") | 1000 / 12000 |
| 13 | | 07'44" (+00'40") | 1000 / 13000 |
| 14 | | 07'45" (+00'41") | 1000 / 14000 |
| 15 | | 08'23" (+01'19") | 1000 / 15000 |
| 16 | | 08'38" (+01'34") | 1000 / 16000 |
| 17 | | 07'54" (+00'50") | 1000 / 17000 |
| 18 | | 08'09" (+01'05") | 104 / 17104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 141.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'37" | 00:15'12" |
| 3 | 07'18" | 00:22'30" |
| 4 | 07'15" | 00:29'45" |
| 5 | 07'05" | 00:36'50" |
| 6 | 07'11" | 00:44'01" |
| 7 | 08'25" | 00:52'26" |
| 8 | 07'20" | 00:59'46" |
| 9 | 07'10" | 01:06'56" |
| 10 | 07'33" | 01:14'29" |
| 11 | 07'43" | 01:22'12" |
| 12 | 08'33" | 01:30'45" |
| 13 | 07'45" | 01:38'30" |
| 14 | 07'45" | 01:46'15" |
| 15 | 08'24" | 01:54'39" |
| 16 | 08'38" | 02:03'17" |
| 17 | 07'55" | 02:11'12" |
| 17.1 | 08'08" | 02:12'03" |
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