17.3 km | 02:49:08 | 09:46/km日期: 2023-01-20 06:40 - 總爬升: 165 m - 卡路里: 1183 Cal - 平均步頻: 107 - 溫度: 14°C - 濕度: 97%
Pace: 12'04" / 09'01" / 07'05" / 04'21" / 03'09" / 03'18" / 02'43" / 10'23" / 13'19" / 13'40" / 12'11" / 11'04" / 08'40" / 15'22" / 11'02" / 13'37" / 10'13" / 26'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'56" (+08'56") | 1059 / 1059 |
| 2 | | 08'06" (+05'06") | 1056 / 2115 |
| 3 | | 07'17" (+04'17") | 994 / 3109 |
| 4 | | 04'01" (+01'01") | 1099 / 4209 |
| 5 | | 03'41" (+00'41") | 1016 / 5226 |
| 6 | | 03'00" | 1015 / 6241 |
| 7 | | 05'35" (+02'35") | 1193 / 7435 |
| 8 | | 11'41" (+08'41") | 1003 / 8438 |
| 9 | | 11'39" (+08'39") | 1003 / 9442 |
| 10 | | 15'06" (+12'06") | 999 / 10442 |
| 11 | | 11'23" (+08'23") | 1002 / 11444 |
| 12 | | 09'46" (+06'46") | 1005 / 12449 |
| 13 | | 08'47" (+05'47") | 1003 / 13453 |
| 14 | | 16'46" (+13'46") | 1005 / 14458 |
| 15 | | 13'58" (+10'58") | 1007 / 15465 |
| 16 | | 09'56" (+06'56") | 992 / 16458 |
| 17 | | 09'56" (+06'56") | 1008 / 17466 |
1月累積里程 : 238.73 km
Android - samsung SM-G9980 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'04" | 00:12'04" |
| 2 | 09'01" | 00:21'05" |
| 3 | 07'05" | 00:28'10" |
| 4 | 04'21" | 00:32'31" |
| 5 | 03'09" | 00:35'40" |
| 6 | 03'18" | 00:38'58" |
| 7 | 02'43" | 00:41'41" |
| 8 | 10'23" | 00:52'04" |
| 9 | 13'19" | 01:05'23" |
| 10 | 13'40" | 01:19'03" |
| 11 | 12'11" | 01:31'14" |
| 12 | 11'04" | 01:42'18" |
| 13 | 08'40" | 01:50'58" |
| 14 | 15'22" | 02:06'20" |
| 15 | 11'02" | 02:17'22" |
| 16 | 13'37" | 02:30'59" |
| 17 | 10'13" | 02:41'12" |
| 17.7 | 10'26" | 02:48'59" |
ricky tseng 說推
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