9.9 km | 01:08:02 | 06:51/km日期: 2023-01-17 20:01 - 總爬升: 108 m - 卡路里: 494 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 81%
Pace: 06'23" / 05'34" / 05'45" / 07'19" / 07'36" / 08'27" / 05'29" / 07'38" / 06'58" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'54") | 1000 / 1000 |
2 | | 05'34" (+00'06") | 1000 / 2000 |
3 | | 05'44" (+00'16") | 1000 / 3000 |
4 | | 07'19" (+01'51") | 1000 / 4000 |
5 | | 07'35" (+02'07") | 1000 / 5000 |
6 | | 08'27" (+02'59") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 07'38" (+02'10") | 1000 / 8000 |
9 | | 06'57" (+01'29") | 1000 / 9000 |
10 | | 07'29" (+02'01") | 922 / 9922 |
1月累積里程 : 130.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'34" | 00:11'57" |
3 | 05'45" | 00:17'42" |
4 | 07'19" | 00:25'01" |
5 | 07'36" | 00:32'37" |
6 | 08'27" | 00:41'04" |
7 | 05'29" | 00:46'33" |
8 | 07'38" | 00:54'11" |
9 | 06'58" | 01:01'09" |
9.9 | 07'28" | 01:08'03" |