15.0 km | 01:42:31 | 06:51/km日期: 2023-01-14 14:58 - 總爬升: 130 m - 卡路里: 1023 Cal
Pace: 03'57" / 05'48" / 06'16" / 06'35" / 06'39" / 06'38" / 06'56" / 07'14" / 07'12" / 06'53" / 07'05" / 07'11" / 07'05" / 07'17" / 06'59" / 02'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'13" | 775 / 775 |
| 2 | | 06'00" (+02'47") | 404 / 1180 |
| 3 | | 06'02" (+02'49") | 408 / 1588 |
| 4 | | 05'34" (+02'21") | 404 / 1992 |
| 5 | | 06'22" (+03'09") | 391 / 2384 |
| 6 | | 05'55" (+02'42") | 410 / 2794 |
| 7 | | 06'28" (+03'15") | 403 / 3198 |
| 8 | | 06'44" (+03'31") | 400 / 3598 |
| 9 | | 06'30" (+03'17") | 396 / 3995 |
| 10 | | 06'53" (+03'40") | 399 / 4395 |
| 11 | | 06'14" (+03'01") | 408 / 4803 |
| 12 | | 06'43" (+03'30") | 399 / 5202 |
| 13 | | 06'41" (+03'28") | 395 / 5597 |
| 14 | | 06'47" (+03'34") | 407 / 6005 |
| 15 | | 06'45" (+03'32") | 399 / 6404 |
| 16 | | 06'59" (+03'46") | 400 / 6805 |
| 17 | | 07'11" (+03'58") | 396 / 7202 |
| 18 | | 07'19" (+04'06") | 398 / 7600 |
| 19 | | 07'01" (+03'48") | 398 / 7998 |
| 20 | | 07'10" (+03'57") | 411 / 8409 |
| 21 | | 07'33" (+04'20") | 392 / 8802 |
| 22 | | 06'55" (+03'42") | 404 / 9207 |
| 23 | | 06'47" (+03'34") | 402 / 9609 |
| 24 | | 06'51" (+03'38") | 398 / 10008 |
| 25 | | 06'59" (+03'46") | 402 / 10410 |
| 26 | | 07'01" (+03'48") | 396 / 10807 |
| 27 | | 06'56" (+03'43") | 398 / 11205 |
| 28 | | 07'16" (+04'03") | 402 / 11608 |
| 29 | | 07'29" (+04'16") | 409 / 12017 |
| 30 | | 07'11" (+03'58") | 396 / 12413 |
| 31 | | 06'48" (+03'35") | 398 / 12812 |
| 32 | | 07'14" (+04'01") | 409 / 13222 |
| 33 | | 07'12" (+03'59") | 390 / 13612 |
| 34 | | 07'17" (+04'04") | 415 / 14028 |
| 35 | | 07'03" (+03'50") | 387 / 14416 |
| 36 | | 07'05" (+03'52") | 411 / 14827 |
| 37 | | 06'46" (+03'33") | 401 / 15229 |
1月累積里程 : 162.68 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 05'48" | 00:09'45" |
| 3 | 06'16" | 00:16'01" |
| 4 | 06'35" | 00:22'36" |
| 5 | 06'39" | 00:29'15" |
| 6 | 06'38" | 00:35'53" |
| 7 | 06'56" | 00:42'49" |
| 8 | 07'14" | 00:50'03" |
| 9 | 07'12" | 00:57'15" |
| 10 | 06'53" | 01:04'08" |
| 11 | 07'05" | 01:11'13" |
| 12 | 07'11" | 01:18'24" |
| 13 | 07'05" | 01:25'29" |
| 14 | 07'17" | 01:32'46" |
| 15 | 06'59" | 01:39'45" |
| 15.1 | 37'06" | 01:42'23" |
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