10.0 km | 00:58:40 | 05:51/km日期: 2023-01-17 07:19 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 96%
Pace: 06'46" / 06'05" / 05'54" / 05'54" / 05'50" / 05'43" / 05'32" / 05'42" / 05'35" / 05'37" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'13") | 1000 / 1000 |
2 | | 06'05" (+00'33") | 1000 / 2000 |
3 | | 05'54" (+00'22") | 1000 / 3000 |
4 | | 05'53" (+00'21") | 1000 / 4000 |
5 | | 05'50" (+00'18") | 1000 / 5000 |
6 | | 05'42" (+00'10") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'41" (+00'09") | 1000 / 8000 |
9 | | 05'35" (+00'03") | 1000 / 9000 |
10 | | 05'36" (+00'04") | 1000 / 10000 |
11 | | 03'59" | 11 / 10011 |
1月累積里程 : 196.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'05" | 00:12'51" |
3 | 05'54" | 00:18'45" |
4 | 05'54" | 00:24'39" |
5 | 05'50" | 00:30'29" |
6 | 05'43" | 00:36'12" |
7 | 05'32" | 00:41'44" |
8 | 05'42" | 00:47'26" |
9 | 05'35" | 00:53'01" |
10 | 05'37" | 00:58'38" |
10.0 | 04'21" | 00:58'41" |