10.1 km | 00:55:48 | 05:31/km日期: 2015-11-17 20:05 - 地點: 明志科技大學操場 - 天氣: 很熱的夜晚 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'28" / 05'16" / 05'28" / 05'40" / 05'28" / 05'04" / 05'24" / 05'44" / 05'48" / 05'56" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'31") | 1006 / 1006 |
| 2 | | 05'17" (+00'13") | 995 / 2001 |
| 3 | | 05'28" (+00'24") | 1004 / 3006 |
| 4 | | 05'38" (+00'34") | 992 / 3998 |
| 5 | | 05'31" (+00'27") | 1008 / 5006 |
| 6 | | 05'04" | 999 / 6005 |
| 7 | | 05'23" (+00'19") | 998 / 7003 |
| 8 | | 05'46" (+00'42") | 996 / 7999 |
| 9 | | 05'51" (+00'47") | 1004 / 9003 |
| 10 | | 05'55" (+00'51") | 999 / 10002 |
| 11 | | 07'30" (+02'26") | 60 / 10062 |
11月累積里程 :
134.91 km 
ASICS TJR280-2390 累積 :
1323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'28" | 00:16'12" |
| 4 | 05'40" | 00:21'52" |
| 5 | 05'28" | 00:27'20" |
| 6 | 05'04" | 00:32'24" |
| 7 | 05'24" | 00:37'48" |
| 8 | 05'44" | 00:43'32" |
| 9 | 05'48" | 00:49'20" |
| 10 | 05'56" | 00:55'16" |
| 10.1 | 08'36" | 00:55'48" |
展開計圈分析
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