6.2 km | 00:41:56 | 06:48/km日期: 2023-01-16 19:00 - 平均心率: 141 - 卡路里: 451 Cal - 平均步頻: 164
Pace: 06'59" / 06'27" / 06'27" / 06'09" / 07'17" / 07'25" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'48") | 1000 / 1000 |
| 2 | | 06'26" (+01'15") | 1000 / 2000 |
| 3 | | 07'05" (+01'54") | 220 / 2220 |
| 4 | | 05'53" (+00'42") | 177 / 2398 |
| 5 | | 06'32" (+01'21") | 50 / 2449 |
| 6 | | 06'46" (+01'35") | 110 / 2559 |
| 7 | | 06'02" (+00'51") | 55 / 2615 |
| 8 | | 06'46" (+01'35") | 110 / 2725 |
| 9 | | 05'59" (+00'48") | 55 / 2781 |
| 10 | | 06'32" (+01'21") | 114 / 2896 |
| 11 | | 05'44" (+00'33") | 58 / 2954 |
| 12 | | 06'31" (+01'20") | 115 / 3069 |
| 13 | | 05'45" (+00'34") | 57 / 3127 |
| 14 | | 06'33" (+01'22") | 114 / 3241 |
| 15 | | 05'11" | 64 / 3306 |
| 16 | | 06'34" (+01'23") | 114 / 3420 |
| 17 | | 05'33" (+00'22") | 60 / 3480 |
| 18 | | 06'35" (+01'24") | 113 / 3594 |
| 19 | | 05'34" (+00'23") | 59 / 3653 |
| 20 | | 05'55" (+00'44") | 126 / 3780 |
| 21 | | 05'20" (+00'09") | 62 / 3843 |
| 22 | | 06'29" (+01'18") | 115 / 3958 |
| 23 | | 05'18" (+00'07") | 62 / 4021 |
| 24 | | 06'44" (+01'33") | 111 / 4132 |
| 25 | | 07'25" (+02'14") | 1000 / 5132 |
| 26 | | 07'26" (+02'15") | 1000 / 6132 |
| 27 | | 07'37" (+02'26") | 19 / 6151 |
| 28 | | 08'46" (+03'35") | 3 / 6155 |
| 29 | | 05'37" (+00'26") | 6 / 6161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
86.33 km 
Adidas Ultraboost 累積 :
306.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'27" | 00:13'26" |
| 3 | 06'27" | 00:19'53" |
| 4 | 06'09" | 00:26'02" |
| 5 | 07'17" | 00:33'19" |
| 6 | 07'25" | 00:40'44" |
| 6.2 | 07'31" | 00:41'57" |
留言 
展開計圈分析
